Sobriety is a continuous struggle. It’s not something that you attain one day and then the rest of your life goes smoothly—hardly the case. Instead, sobriety is something that you need to work at every single day. For a lot of us, this can be quite the challenge which is why it would be important […]
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Powering Through: How You Can Stay the Course in the Face of Withdrawal
One of the biggest hurdles facing recovering alcoholics would be withdrawal symptoms which can last for quite some time. Today, we wanted to discuss how recovering alcoholics can stay the course in the face of withdrawal. Last time, we discussed a few of the common withdrawal symptoms. In today’s discussion, we want to share some […]
Withdrawal Symptoms: Some Few Symptoms You Should Expect
If you’ve decided to leave your bad habits, first off good on you! Today, we wanted to provide you with some information on some withdrawal symptoms you will probably face on your way to complete sobriety. Withdrawal symptoms are physical and mental side-effects which come after the absence of a particular drug or addictive substance. […]
What You Affect: Four Common Health Issues Attributed to Alcoholism
If you’ve ever heard that imbibing copious amounts of alcohol is bad, they aren’t lying or stretching the truth. Alcohol can—and will—screw up the body’s natural system and processes. Today, we wanted to talk about some common health issues that are attributed to alcoholism. Anemia Any doctor will tell you that anemia refers to the […]
Talking about Steps: Why a Routine Helps Stave Away Drinking Temptation
In the journey towards complete and consistent sobriety, there are certain things that you can actively do to better your chances for it. You can go for therapy or group sessions. Personally, we like the simplicity and efficacy of routines. What is a Routine? A routine is a predetermined set of actions that is normally […]
The Power of Therapy: Why Family Members of Alcoholics Need It
The biggest trouble with alcohol addiction is the fact that it does not just affect one life—it affects the lives of countless others. Today, we wanted to discuss therapy and why the family members of alcoholics need this as well. This may seem like an odd choice of topic given that our primary focus is […]
More than Just One: Three Different Sorts of Binge Drinkers
In order to fully understand a problem like alcohol addiction, it would be important to understand different facets about it. Today, we want to look a little closer at the different types of binge drinkers. Binge drinking is defined as the inordinately excessive amount of alcohol intake within a short period of time. Binge drinking […]
The Power of Peers: How Support Groups Can Help Beat Alcoholism
In the quest for sobriety and sustained recovery, one of the options besides self-detox programs like the ones https://synergydetox.com provides is that people go and join support groups and organizations. Today, we wanted to have a more comprehensive discussion regarding how they can help beat alcoholism. Empathy If you are lucky enough to have a […]
Self Help: How You Can Aim for Sobriety on Your Own Terms
When it comes to tackling alcohol addiction, most people believe that it is not something that one cannot battle on their own. While it may be difficult, it is not something that is impossible. Today, we wanted to discuss with you how you can aim for sobriety on your own terms. By “your own terms” […]
Getting Help: Common Options that Alcoholics Can Pursue
Once you have come to terms with the fact that there is a problem in your life, now would be the time to find the help that you need. Today, let’s look at some of the common options that alcoholics can pursue. Rehabilitation Centers This is, without a doubt, the most well-known option for those […]